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New Years Weight Loss sign up

raechiemay

raechiemay

Well-Known Member
Robtouw said:
I live on a Farm, have horses ...riding is great exercise!
Click to expand...

I'm jealous. I wish I had horses in my back yard. I used to take lessons once a week for 5 years back when I was younger. Thinking about doing it again but bc I sold every bit of horse related equipment I had (2 saddles, bridles, halters, brushes, etc) I'm hesitant to get back in it bc of the cost of everything. I know the places around here allow you to use their equipment but I enjoy it better with at least my own saddle that my behind is used to. ;)
 
Dakota Kid

Dakota Kid

Well-Known Member
This morining I did my "100" it is 40 jumping jacks, 30 situps, 20 squats and 10 push-ups (all that totals 100). It takes 3ish minutes and I get a quick boost of energy so I am not an angry zombie. It's a start and easy to do.
 
Duetsche_Doggen

Duetsche_Doggen

Well-Known Member
Updating been about two weeks I've lost 6.7 pounds so far. I have the majority of my supplies, sticky rice, seaweed, etc. Just waiting on the green tea "authentic", and trying to find a fish market. Might have to break and even order sashimi online......so expensive.
 
Smart_Family

Smart_Family

Dog Food Guru
Finished week one of Insanity. Down 4lbs though it would be more if I hadn't cheated a couple times diet wise. Awesome job DD!
 
Smart_Family

Smart_Family

Dog Food Guru
The first couple of days were rough. I had an old lady shuffle thing going on haha. It's better now, still tough and hurts but getting better.
 
Smart_Family

Smart_Family

Dog Food Guru
Haha, of course those couple of days were days we had errands to do (super walmart being one of them). It was rough!
 
L

lund

Active Member
I do it and I can testify it works. Weigthloss without any other effort than eating the rigth stuff and stop eating when full :)
I run long distance >50K and I have never felt as good as with the LCHF... (my wife does say it is a diet for men .... butter, bacon and meat - I wonder why ?? :) )
 
raechiemay

raechiemay

Well-Known Member
Ok...now I'm game. I'm in day 2 of my 10 day body cleanse/detox. Weighed myself this morning & was 163. So that's my starting weight. My goal is to see where I'm at when I get down to 130. I'd like to be 125 but not sure my body would look "right" at that weight. So we'll see. During my cleanse, I can basically only eat fresh foods, fruits, veggies & protein. I don't have a grill so I got the pre-cooked chicken breasts that all you have to do is pop them in the oven.

Sad thing was December of 2011 I was 170. I got down to 142 by mid may. So that was 5 months & 28 lbs. I have dang near gained it all back. So here we go again.
 
Smokeycat

Smokeycat

Well-Known Member
Week 1 of P90X done, yeah, I've only made it to day 3 before. No weight loss but things are already tightening up.
 
Duetsche_Doggen

Duetsche_Doggen

Well-Known Member
Raechiemay I was SO close to my goal to about a year or so. I had maybe 5-10 more lbs to lose not sure how that is in inches, but yeah crap happened and I gained back and some. Hoping I can get my goal and stay there.

Smokey WTG!!!
 
Cody

Cody

Well-Known Member
Okay I suck, am just starting lol...
My biggest problem is I don't eat enough during the day and grooming is physical work, then I binge when I get home and over eat. The foods we eat are actually all made from scratch and healthy, it is my habits that suck.
Tomorrow I will pack my lunch and snacks and get serious :)
 
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